j J J j , 3 p } 2 0 0 5
yuocJj cl

hJmU m Pu, MU m Pu, k unv cubyjyj hukb [kwun Jh m nll. cub hmlk, [y, iCJM, hJmU mcv lj kjCl oJm lm kc h[ uill. ll Yjm Yj cnCv k k hJmUyjyj Dpjn oj J uill. moa, EMk, Kku, lh, h箳 lj, Sk v Dvk.
mJ&l hukb Kj [koK jl l cnCp `yuoc` Dpj. lmb cnub lj n Dpj J<&Yjl kJnn l Dml. hC pv l D@im n kuKb[ pj pml $m pl. n Kj lj GvnU mPv. H hJmcU pj Lb[J Duu Dml EkJ {iU, kWo JlJjCcU Gvn knu nl vml, Flk. hC nJlu ochC DC G<Clcv n c$ hTm Lbyl#C pCJu uil. Ijl, i[l S.m. u vmu, lj lblj ui l. hJmcU K[kw ybo kjJ uill DC DlcO Ic箳 Oj uiuu Dmll. DM oc, D&l pml Dmuu JlJjCl cubv moa, Kku m nl. mJl yNo EMkbv nl. ov-lv oJmbl iUCj hC vblj If nT uil J sll kH nl. mJlm hlU Dmuu, JpCj n kHn If nl DC sll II uil. unv cu Kk-Kk Kkll, hC kH kn ynj h[l vn. j$ EkJ D[J PuJj Kku J{l. mll箳 Kkuv m kW[l J cub Imc m nl DC n mJ&l pml WMv kU Dml. hukbv cub mLl yIJl vn, vncǮ [@kwj ^cW uӮ Dml, hC $m kc Jnu kn kU n pl.
Dm n moa Kku D@@k pJn JjJj T uil, l JUm lu yuoc EkJ (Childhood Allergic Bronchitis) Dm mbyOu pl. n kj vncǮ och# L[ JiU Dml. l FvHkwMv PucU kH hJU nl J moa, Kkuyjyj cubv lhn l. kn JU n lh ov l lv [hl J{l. lhyjyj hukb kUpn J{l.
oj cnvlv Sko EkJ ovo pj kj D@@k T uiu, lj ci kun huk n $ml nCj. kjC DM kj mll CN DpjcU cu mJl: Yk-lnv IuJll, hjCc lkjM kc nTv cub J{ Kbl, Jpv kc nT uil.
yuoc箳 iCb cC Kh J{u Dn. mJ&l cK kjC cnCp J{l o<C. Dl kC cnCu k o<C n pj cK kjC Dmu lj lk cu Dm mll Dpj h[u nJ, hC l lj oml vn. lj l omj cnJ kjC cnCp kc nCj lkjM.
[UmhC pj lk Ijl [kJu lj Dhuu lk Ijl, ypjl cUCN j[ H[, mhucWj H[, Jn@cvm箳 yu箳 yu D{Ulu. Jn, c@iPvmcO omCj lk @[kw Ijl omu. v[um, Fvmb H[, h@kp[ H[ hk, JiJiU kj @kumd, ^h@kcOu pm b YjC ynlbM Ijlu pcO omu. ynj JJjlvn c@k[vu[cOu cub ioa, n@ucO iuJj Yjhj Dpvc (cvm[c iuc) Dmuu vp hoL祮 D@[&j yIluJj u#l F&u k, cub HU DC Yp KC cC nuu Dluh Pu Dn. MU mkw [yln HU, hU EkJ u[ JijmjK Ijil iRh# JHm&, HjmC, ymk b YjC oml.
v Jj ku lj u#l F&u k, mJ& kju DhC huk cb[UǮ pyyoj Dml. cu Yp J HU Kl vnl, vKj kjll, cnCv DhC lbv ynj iR mJ uJl DC ci lǮ Dhuu v[l. Yjhj hmmF[md J jmvk Klbhmv J{uu k nF&vl, Yp J HU Dhuu Yjhj cCl D@v D@kwm[bmd oll, n JmlmLl kn youl vn. mJ& kj pJvmJ, Kvp, D@cv D@m[md Dhuu HU J YpbcOv cyuk cCl cUll. American Diatery Association Sk vJv DnJul lj iǮ Dio mh GuuK Dn. DnJu箳 cl lk cCmv oj oJM HU J Yp b 5 m\Jni Dhu Dnjl Ju nJl. lb v Jj ku lj lbv DM kj Dnj Dn OjC DJMk Dn. kjC lb Dnjl cbmnj, lln Beef, Pork, Ham, Becon b mcJM pml Dml DC ln p, co mjK jy J{JCN iRyjyj; MJ oclu hCSJp Pepsi, Coke, wine.
hjbl Dhu hJ&hj ul Duu jm Dnjl, pJC箳 ll 1 Yp, 1 kEMyj J pJCvblj 1 HU mO J mJml kjl Yp J HU b 3 m\Jnimd pll. 2 JU pJCl cUv 6 cnCp ijph# 1 DOk.
DnjJlj omj kjC cnCp Jc DYJ. J{J SH. Sm. D. J kjh\ki mhmcU cubv nuu mmcO cov KU KUu pi Muuk vml. lcU kC箳 lj Ijl ymv . Jn. yIC, Jn[D ic KUC EkJ mbiCk KUC nǮ k l kjcCkǮ mOv Pu Dnl. Mjjk Jc箳 DYJcUn lkjM kc nl, n Jj Dhu cvl l vn. cUn Mjjl JiJiU kj D@upapd vc&C nll. Lb[ h hu, DFmc Kuu, kn luk, Dby Kuu, D|HMu jbi Dmuu hoL& Kuu k ui Dpj Lck u#C omu uill. jp cll, OUl KU mJ vmucU Sko kO pj OUM mbhk& Du lj ui cu EMku uill J Dpj h[ll DC Sko k Mjj iRv D@u|pk Pu k, ci c$ n DJl&v oj cnv-ov cnvbv m᪮ jnl.
u kbUv ci huk cubv OUl KUu hJl vnl. Ijl [byv Jll DC mbOkU vckw KU箳 JUu m nCN . Jn. @vumJju cub mjum yIC Jmv cubv uil.
mJ& kjl vkmv nl l cub. y < mJhl pj miU i kP, h@M Ju, ljn unv cub Svpa DC FEvmdkw Jj ku lj cov KU, Mjjk c n lbv lb Jl kju vk k?
nuu kun D@Hm Jlvkul Dml. pj unvhC n yuoc Jkj SKu p[uu Dmu lj l chCn hs m[Cj vn, n kU oi[Jj hb{j jI. Dio hC&hC ockj vn lj Jlvkul JlJjCcO ymucU nCj D@upa moa, EMk yN pCbv mll l Dmll.
yuhCl pj HHwHm lko J{Ju, OJC, hnC, cllu cov KU KUC, i[ {C mjK kn i kjl jnu, lj k yMo Dn Dpjb, k l Dhu cubv $m oF&u. Dpj DuJj yj kjC n chl Dn, hjbl l km Ul F&u, yu pj pik jnu lj lku l vkwk Ho nF&u.
[@. cboj pM