केसांची वाढ चांगली होण्यासाठी करा 'या' गोष्टी

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जेवणात दूध, अंडी, पालक, बदाम, डाळी, कडधान्ये असा पौष्टिक आहार घ्या

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केसांना नियमित नारळ किंवा बदाम तेल लावा

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तेल लावल्यानंतर केस कोमट पाण्याने स्वच्छ धुवा

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केसांना दही, लिंबू, आवळा पावडर, अंडी असा घरगुती मास्क तुम्ही लावू शकता

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आठवड्यातून २-३ वेळा केस कोमट पाण्याने धुवा

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झोप पूर्ण घेतल्यास केसांची वाढ सुधारते

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