चेहऱ्यावरची चरबी कशी कमी करावी

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भरपूर प्रमाणात पाणी पिणे

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पोषक आहार

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मीठचे प्रमाण कमी करणे

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कारडीओ

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चेहऱ्याचे व्यायाम

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पुरेशी झोप

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