शतपावलीचे आहेत अनेक फायदे

पचनशक्ती सुधारते

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तणावापासून मुक्त ठेवते

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साखरेची पातळी नियंत्रणात राहते

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प्रतिकारशक्ती वाढते

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मिडनाईट स्नॅकिंग/क्रेविंग बंद करते

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मानसिक आरोग्य सुधारते

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वजन कमी करणाऱ्यांसाठी उपयुक्त पर्याय

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