हृदयाच्या आरोग्यासाठी टरबुजच्या बिया गुणकारी

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टरबूजप्रमाणेच त्याच्या बियाही अनेक प्रकारे फायदेशीर

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फायबरने समृद्ध

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पचन सुधारते

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रक्तातील साखर नियंत्रणात ठेवते

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रोगप्रतिकरक शक्ती वाढते

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कोलेस्ट्रॉल कमी करते

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जळजळ रोखण्यात गुणकारी

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जळजळ रोखण्यात गुणकारी

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प्रथिनांचा उत्तम स्त्रोत

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