डायटिंगचे दुष्परिणाम

पोषक तत्त्वे कमी होतात

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पचनशक्ती मंदावते

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मूड खराब होतो

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थकवा जाणवतो

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चिडचिडेपणा वाढतो

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केस गळती

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मासिक पाळीच्या समस्या वाढतात

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वारंवार आजारी पडणे

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