'या' योगासनांमुळे रक्तदाब नियंत्रित होईल

कमी रक्तदाब बरा करण्यासाठी योगासन

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मत्स्यासन

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पद्म सारंगासन

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उच्च रक्तदाब बरा करण्यासाठी योगासने

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पश्चिमोत्तनासन

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वज्रासन

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