दुपारी जेवल्यानंतर झोप येते? 'या' टिप्स करा फॉलो

दुपारी जेवल्यानंतर येणारी झोप आणि आळस टाळण्यासाठी टिप्स

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जेवल्यानंतर थोडा वेळ चाला

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जंक फूड खाणे टाळा

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भरपूर पाणी प्या

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गोड पदार्थ खाणे टाळा

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