Ganesh Chaturthi 2025: उकडीचे मोदक खाण्याचे आरोग्यदायी फायदे

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मोदक हा तांदूळ, खोबरं, गूळ यांच्या मिश्रणाने बनवलेला असतो

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गुळ व नारळामुळे मोदक खाल्ल्याने शरीराला तात्काळ ऊर्जा मिळते

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मेटॅबॉलिझम सुधारण्यासाठी उकडीच्या मोदकांचा फायदा होता

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गुळ पचनक्रिया सुधारतो व बद्धकोष्ठतेपासून आराम मिळतो

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गुळात लोह मुबलक असल्याने रक्तवाढीस मदत होते व अशक्तपणा कमी होतो

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नारळातील कॅल्शियम व फॉस्फरस हाडांसाठी उपयुक्त आहे

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