भातापेक्षा पोहे जास्त आरोग्यदायी कसे? जाणून घ्या

[{"selector":"#anim-b3f4c240-20f5-430c-a4f6-92d0221f355f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-10b30c87-9604-4e97-bb12-94c8a228c6d6","keyframes":[{"offset":0,"transform":"translate3d(0, -1770.94022%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -497.988389864%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -169.301885032%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -63.576753898%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -27.626667431999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] (Photo: Unsplash) May 25, 2023 Loksatta Live

[{"selector":"#anim-f083569c-8eb0-4661-881e-0fa63e27ecd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c3aa0a4-947d-42e2-a998-dfe7efbb63a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac96b181-05c1-47af-8f68-9eb400a92c9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32b38b3d-f81e-4649-bead-846ab32e9f9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.963378811134085%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] आहारतज्ञ मॅक सिंग यांनी तांदळाच्या तुलनेत पोहे हा आरोग्यदायी पर्याय का आहे याची कारणे सांगितली आहेत. (Photo: Pexels)

फायबर आणि निरोगी कर्बोदकांनी समृद्ध

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लोहाचा उत्तम स्त्रोत

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पचायला सोपे आणि पोटासाठी हलके

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अँटिऑक्सिडंट्स, जीवनसत्त्वे आणि खनिजांनी समृद्ध

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प्रोबायोटिक अन्न

[{"selector":"#anim-0718b1ab-29b6-4ba5-9136-6b8553d47754 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.841636396218577%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3c69f22c-0af3-4629-9b71-53247c1e048f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-367a04ec-8fc4-4c37-8b0a-527505421b0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36b763eb-4b1a-4d02-92fe-bfe6d4f0c310","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] (Photo: Pexels)

[{"selector":"#anim-ff11035d-e26a-42a2-839f-e22fbc8c351f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-56439289-e988-4156-8c2f-4a3b38221fe8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c35026c3-e993-416d-8382-57923b8e0465","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7fbad2c2-d23f-4c79-a800-6d58a3ee43fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b58e79bb-9d3a-4827-b717-57200d6c7410","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eab98621-ced5-47e9-a8ff-e804bcbb9a1c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da51d4c3-4ac7-49b1-a247-8244aab2d1a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.687499573346482%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा ‘या’ पदार्थांच्या मदतीने दूर पळवा ‘मिड नाइट क्रेव्हींग’ ‘या’ पदार्थांच्या मदतीने दूर पळवा ‘मिड नाइट क्रेव्हींग’