दात मजबूत करण्यासाठी सोपे उपाय

मिठाच्या पाण्याने चूळ भरणे

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लवंगाचे सेवन करा

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आहारात लसणाचे सेवन करणे

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नियमित दात स्वच्छ घासणे

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