केसांसाठी 'व्हिटॅमिन बी' फायदेशीर

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रक्ताच्या पेशींची निर्मिती करण्यासाठी 'व्हिटॅमिन बी'ची आवश्यकता असते

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डोक्याच्या त्वचेचे चांगल्या पद्धतीने पोषण होण्यासाठी

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ऑक्सिजन पोहोचवण्यासाठी या 'व्हिटॅमिन बी'चा उपयोग होतो

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केस वाढण्यासाठीही हे 'व्हिटॅमिन बी' उपयुक्त असते

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सर्व धान्यांमध्ये, मांस, मासे आणि हिरव्या पालेभाज्यांमध्ये 'व्हिटॅमिन बी'चे प्रमाण जास्त असते

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'व्हिटॅमिन बी' आपल्यातील ऊर्जेची पातळी वाढविते

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[{"selector":"#anim-68a72eca-8645-48eb-984f-99f4de24f1b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2488b212-6f92-4952-bb3f-9bf9931bc5c0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-34a409d2-4cf5-401a-8967-290bca8917f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-56d58f62-f72a-4884-b21b-af154ce5c498","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-557a4056-aef4-4801-b690-daf18e2fd2fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e785e4e6-fac3-49b8-bccd-8de4e031a5f5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Beauty Tips: अशी घ्या हातांची काळजी Beauty Tips: अशी घ्या हातांची काळजी