'या' पदार्थांच्या सेवनाने हृदयविकाराचा धोका होईल कमी

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हृदय हा शरीरातील अतिशय महत्त्वाचा अवयव

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निरोगी जीवनशैलीसाठी निरोगी हृदय अतिशय महत्त्वाचे

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आहारात काही पदार्थांचा समावेश केल्याने हृदय निरोगी राहील

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ताजी हंगामी फळे

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सर्व प्रकारच्या डाळी

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लसूण

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फायबरयुक्त पदार्थ

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सुक मेवा/ड्रायफ्रूट्स

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पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा

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